Your Healthiest Year Starts With 100 Days!

Shed pounds whilst forming new habits and still eating your favourite foods

Does this sound like you?

You need to lose atleast 20+ pounds
You need to make better food choices daily
You need to break free from fad diets
You need to stay on track for the long haul

What if things could be different?

Imagine how amazing it would feel to be able fully commit to your weight loss journey, knowing you’re giving it your all. You’ve set clear, achievable goals for both the short term (20 days) and medium term (100 days), breaking your journey into manageable and motivating milestones. You’re equipped with a personalized toolkit tailored to your unique needs. You’re creating consistent, sustainable habits that empower you to make healthier choices effortlessly, transforming not just how you look but how you feel.

Imagine the power of connecting with a supportive group of women who truly understand your journey. In the small WhatsApp group, you’ll find encouragement to overcome challenges, stay positive and energized every step of the way. It’s a safe, judgment-free space where you can share openly, feel heard, and draw strength from the collective motivation of others. Together, we celebrate wins, navigate setbacks, and keep each other inspired to reach our goals.

Imagine your change after 100 days, you’ve undergone an incredible transformation that goes beyond the scale. You’ve committed to your journey, and now you’re healthier, happier, and more confident. You’re making better food choices effortlessly, your clothes fit better, and the reflection in the mirror shows your hard work. You are more energized, sleep better, and have a renewed sense of vitality. This isn’t just weight loss; it’s a complete lifestyle shift and you’ve proven to yourself how powerful your commitment can be.

If you’re finding yourself nodding along to all this, you’re not alone…

With boost, weight loss becomes a journey you’ll actually enjoy! You'll stay fired up and focused as you connect with an amazing community in our small and lively whatsApp group. Your triumphs are a motivation, your vulnerability is supported and you have a blast turning your goals into reality—together!

For many women, it's an endless cycle of losing and regaining the same pounds year after year. It's time to break free and using a guided process, you'll uncover the key reasons behind your weight gain and reflect on your journey so far. This clarity sets the foundation for real and lasting lifestyle change.

Which is why I’m soooo excited to introduce the:

100 day program

A toolkit packed with proven, actionable strategies for weight loss. You FAST, TRACK and FOCUS on the food groups that drive results whilst developing habits that lead to a lifestyle change. By staying ACTIVE and identifying the root causes of your weight gain, you’ll take the steps to put a STOP to this and break the cycle for good.

Every 20 days, we’ll meet to introduce new tools, reflect on progress and explore the emotional and spiritual aspects of your journey. To keep things exciting, 10-day challenges will boost motivation and accelerate results.

Your guide includes everything you need: customizable meal plans, shopping lists, expert tips, step-by-step instructions, and insights into key food groups.

As a passionate advocate for change and wellbeing, boostbyax was created to inspire women to achieve lasting change within supportive communities, like small WhatsApp groups. Using a clear path to transformation, I guide women just like you through their journeys, helping them set intentions and achieve powerful results together. For years, I’ve witnessed the incredible impact of connection and focused transformation when intentions are clear from the outset.

Here are the tools you'll get when you buy:

01 A 50 PAGE GUIDE

Featuring an Action Cycle framework, a tailored toolkit and practical templates for meal planning and grocery shopping. A personal pledge to help you stay committed, reflection prompts for deeper insights, a detailed questionnaire to pinpoint why you gain weight and expert tips to stay on track. You’ll also get engaging challenges, handy checklists, and a dedicated section on well-being.

02 ZOOM CALLS EVERY 20 DAYS

An opportunity to connect with fellow participants, gain clarity and find inspiration to reaffirm your commitment and confidently embrace the next 20 days. A time to reflect on the spiritual and emotional aspects of your journey, share your struggles and triumphs in a supportive, judgement free space as you develop tools to overcome challenges while inspiring others along the way.

03 SUPPORTIVE WhatsApp GROUP

A small, supportive space to connect with like-minded women, celebrate milestones and inspire each other to stay motivated, committed and conistent. It’s a safe place to ask questions, share ideas and feedback. Enjoy weekly check-ins, share photos of daily successes and participate in regular weigh-ins. Share meal ideas, swap recipes, and celebrate all milestones as a group.

04 DAILY ACCOUNTABILITY

Daily reminders and progress trackers for consistency. Receive feedback on your journey, and access exclusive tips and tricks for overcoming challenges. Participatation in fun challenges.

05 A ROAD MAP

A visual representation of your journey ahead, guiding you from start to finish using a personalized roadmap with the clear steps and proven strategies for success leading to weightloss.

06 ACTION CYCLE

Discover the power of fasting, learn to track carbs and master the right foods to focus on to break free from food struggles and lose weight. These simple strategies transform your lifestyle for good.

Kickstart Offer!!

Just £50/month to lose weight

less than your daily cup of coffee!

—Emily

Being a part of a weight loss and healthy eating group was very enjoyable. It held me accountable
and helped me stay on track. I was able to understand my weaknesses and strength better and I managed to implement more exercise into my daily routine.

— Charlemae
I truly enjoyed being apart of the 100 days challenge I really felt it was beneficial to be in the group for the accountability. That’s what helped keep me going. The constant weigh ins, support, advice and knowing you could rely on each other
on the days you lack motivation.

—Mia

When I first weighed myself not long after starting this 100 days. I was 270lbs. As of yesterday morning I’m at 249.4. I’m pleased with the progress but let’s see how I contend with the challenge of my upcoming holiday. 😱😱😱

FAQs

How do I sign up?

Click the sign up button above!

How is the program different from others?

We focus on healthy and progressive weight loss through a holistic action cycle—covering nutrition, exercise, habits, mindset - all tailored to your unique goals.

Who is the program suitable for?

This program is ideal for anyone ready to commit to improving their health by eating better daily, Also prepared to commit on the longer term to achieve their goal.

Do I have to follow a strict diet?

No strict diet plans here! Our plan focuses on adapting your favourite foods to make them balanced and nutritious so they fit your lifestyle while still allowing occasional treats.

How much weight can I expect to lose?

Results vary depending on your starting point, your consistency and end goal . We challenge all participants to lose a minimum of 20lbs in 100 days

Will the weight stay off after the program ends?

Yes! We emphasize building sustainable habits and provide tools to maintain your progress long after the program but it takes a while to build a habit and make a lifestyle change.

How soon will I see results?

Most participants notice changes in energy and general health within the first two weeks, with visible results typically starting in 3–4 weeks.

What if I’ve never exercised before?

No problem! You start at your fitness level and gradually increase intensity as you build confidence and strength. We encourage you to be active daily with steps which can be done by all.

How much time does the program require each day?

You’ll need about 30 minutes to 1 hour daily for activities like meal prep, workouts, and check-ins.

Is the program online or in-person?

Our program is entirely online, allowing you to participate from anywhere at your convenience.

What happens if I fall behind?

The program is flexible and the group provides ongoing support to help you get back on track whenever needed. The challenges, 20 day reset and toolkit aid this process.

Can I get a refund?

No, we want to you to be successful so we've taken the time to provide a success guarantee. The program is tried and tested so success is very possible.