LEARN THE 3 STEPS

To Get Active Daily

Join me for this FREE 1-hour session where you will learn how daily exercise can be effortless and change your life

by improving your mental well-being, help weight loss and build muscle.

Get active and exercise daily in 2024

During the 1-hour session followed by a 3 day TASTER, you will learn:

- How to make and honour a commitment to yourself

- The importance of tracking your commitment

- The 3 main benefits of joining a small group when looking to make a change

- Experience a boost2move group for 3 days!

Free Webinar

Can't make the free webinar? Jump in and join the 3 day taster on whatsapp, starts 27 May!

Or email: boostbyjax@gmail.com