Welcome to Fresh Start Monday !
The space where I share real, honest, and encouraging notes each week to help you reset, reflect, and take one step forward. Whether it’s a gentle nudge, a personal story or a practical tip, this is your space for growth on your terms. Each post, your weekly boost is a time for personal growth, movement through steps and eating good food that nourishes.
Real-life progress - No pressure -Just possibility.
Fuel up - Jan 26
By: Jacqueline Perret Published on: 19/01/2026Encouraging you to eat better daily by changing your eating habits, one bite, one meal at a time.
b2lose
Move More Monday- Jan 26
By: Jacqueline Perret Published on: 12/01/2026Encouraging you to get moving in ways that feel good and doable.
b2move
Boost Within - Jan 26
By: Jacqueline Perret Published on: 08/01/2026This space is for reflection, intention and taking simple, supported steps toward the change you’ve been putting off.
boost2grow
The monthly boost - Dec 25
By: Jacqueline Perret Published on: 02/01/2026A quick wrap-up and reflection to keep you focused and encouraged.
monthlyroundup
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