From 10,000 Steps Daily to 5 million a Year: How A Big Step Goal Taught Me The Process to Achieve Any Goal (And How You Can Do It Too)!

According to the NHS, the average Brit walks 3–4000 steps a day, meaning it would take just over 4yrs to hit 5 million steps. By aiming to hit this goal I quadrupled the average in 1 year. I now apply these invaluable lessons learned to all my goals