Fed Up with Your Eating Habits?

Fed Up with Your Eating Habits?By: Jacqueline Perret Published on: 25/06/2025

Weight gain like weight loss is an outcome not an action. It's the result of daily choices and habits that don’t always serve us best. Let’s focus on what really matters, building better daily habits that make weight loss sustainable.

b2lose
Fed Up with Your Eating Habits?

When You Fast: A Journey without A Destination that must be Taken

When You Fast: A Journey without A Destination that must be TakenBy: Jacqueline Perret Published on: 18/04/2025

Fasting is much more than restriction, it’s a personal, spiritual journey of discipline, reflection and renewal. Whether for faith, health or to break habits, intentional fasting helps you reset, grow and live mindfully. It's a lifestyle!

b2lose
When You Fast: A Journey without A Destination that must be Taken